Tag Archives: frugal

Sweet & Sour Red Cabbage

Recipe submitted by Colleen.

red cabbage

We were really pleased to receive this recipe just now (during the Corona Virus crisis) as red cabbage is a really cheap vegetable that is rich in nutrients and good for the immune system. It’s also unlikely to be sold out due to bulk buying!

Goes with most things and ingredients can be altered to suit e.g. use any cabbage, vinegar, sugar, (what you’ve got).  

This recipe also freezes well.

Ingredients:

  • 2 tablespoons marg or veg oil
  • 3 tablespoons brown sugar
  • 1/2 red cabbage, shredded
  • 2 apples peeled & grated
  • 1/4 cup white vinegar
  • salt & black pepper

Method:

Heat marg/oil in saucepan. Add cabbage & apple. Cook for 5 mins. Stir occasionally. Add vinegar & brown sugar. Season to taste. Cover and cook gently for 20 minutes or until tender, stirring occasionally. Serves 4-6.

Optional: add 1/2 sliced onion with cabbage & apple + pinch fennel or caraway seeds when salting (or whenever).

If you do want to stock up your cupboards, the place to do it is Approved Food. They sell clearance food, drink and household items online. They’re a fantastic source of bargains and are set up to cope with bulk buying, so you’re not depleting resources.

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The Mermaid and the Bear Cover

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On Amazon and Waterstones or see Author website for more details.