A new bulk food ordering website – SAS – has launched. This on-line Grocery Wholesaler deals in food, non-food, health and hygiene products and soft drinks. They sell direct to the general public in packs of 6. Prices offered are at discounts of up to 50% off either price marked products or RRP. SAS stands for Share and Save, encouraging customers to work with family, friends, neighbours and colleagues to save money together.
In these changing times of supply issues and food shortages, it’s good to know of many different places and ways to shop such as bulk food ordering.
There is a £50 minimum charge with free delivery on orders over £75.
At the moment there’s a free gift of 3 bottles of Heinz Tomato Ketchup 570g valued at £6 for every new customer.
Simple to make, lovely to eat. Particularly frugal for us as we found these wraps reduced to 10p on Christmas Eve (freezer has quite a pile of them now) and the peanut butter at 4 jars for £1 at Approved Food, and it’s the nicest peanut butter we’ve tasted!
Ingredients for four people:
4 wraps or tortillas of your choice
a tablespoon of vegetable oil
3 or 4 small sweet potatoes, peeled and cut into thin sticks
1 onion, very thinly sliced
1 teaspoon each: dried coriander, ground cumin, dried fenugreek. Or you could just use some curry powder.
1 tablespoon desiccated coconut
1 tablespoon peanut butter
salt to taste
Heat the oil in a pan and fry up the onion and sweet potatoes for a few minutes before adding the spices and mixing well. Add the coconut, peanut butter and salt along with a small amount of water (a few tablespoons), cover and simmer, stirring occasionally, until the potatoes are soft. It should only take a few minutes: sweet potatoes cook much faster than white ones.
Lay out your wraps and divide the sweet potato mixture between them. We lay it out in a line and then fold down the ends of the wrap before rolling the fajitas up for less messy eating!
Upcycling old pallets is great fun and really frugal too…
This is not so much a how-to post as an inspirational one. If you can get free pallets – and many companies are happy to give the old ones away rather than paying for disposal – there’s lots of things you can do with them!
One of the cheapest ways to pare your food budget right back is to find out what time your local supermarket marks down its perishable products and do your shopping then. This makes possible what we call the 25p meal: feeding a family of four for £1, or under, all ingredients.
Cauliflower in a Cheesy Sauce
Cauliflower (25p) in a white sauce (milk/marg/flour/water totalling 20p), and 30p worth of leftover rice made into herby tomato rice, we added: 1 onion (7p, not marked down but really cheap in Lidl) a squirt of tomato puree (5p), dried herbs (5p) salt (1p).
Above was a nice meal based around getting an organic unsliced wholemeal loaf for 10p, and adding marg and garlic to make it into garlic bread. Cheap spaghetti (often around 20p for 500g in value ranges) mixed with a tin of kidney beans at 25p and marked down pepper and courgette, both 10p each. Salad was a 10p lettuce with a squirt of lemon juice. There was a LOT of garlic bread made with that one loaf!
Pizza Bagels or Pittas
A firm favourite now, actually considered a treat in this house, is the meal of pizza bagels, or pittas, or, as pictured below, pizza paninis. Made with 4 Paninis at 19p for 2, then with pizza sauce consisting of an onion fried in a tiny bit of oil, tomato puree, herbs and salt, totalling no more than 10p. They only need a few minutes in the oven or under the grill as the bread bases are already cooked. We paired them with a reduced salad bag at 10p, reduced hummus at 32p and a tub of pasta salad marked down to 26p. Over budget by 6p! If we’d used cheaper bread, such as one pack of bagels reduced to 20p, we would have been under.
It would be cheaper to use the pizzas as a side to homemade soup (see our many soup recipes). Of course, you can add any topping you like to these, but the sauce is delicious in itself.
This next one pushes the budget again, though only by 10p, for a luxury breakfast! It’s porridge (20p worth value range oats) made with water, but with a huge box of blueberries (marked down to 75p) and half a bar of Lidl dark chocolate (bar is 30p, so 15p), smashed up. Yum.
Our local Tesco usually does a big mark down around 6pm. The one in the next town is a little later at 6.45pm and its prices go right down to 2p for many items. Asda starts much earlier in the day with its reductions. Lidl has many things, including a basket of bread, reduced to 20p first thing in the morning. Martin Lewis wrote an article on the different supermarkets and their reduction times here.
Unless we’re going to use them that day, we tend to avoid ready chopped things which go off quickly. Whole vegetables and fruit will keep for a few days and bread will be good for a couple of days or can go straight in the freezer. Christmas Eve and New Year’s Eve filled our freezer with 10p loaves and buns!
It can be fun to use your imagination and ingenuity to make best use of what’s available on any given day in the reduced section. Please feel free to share your ideas and successes in the comments below 🙂
Cheap Plants alert! The Secret Gardening Club is a free to join club for seasoned and beginner gardeners alike. They supply a huge range of high-quality plants at up to 70% discount. Subscribers can sign up and subsequently receive notification as soon as new stock is available.
The prices are so low due to their close working relationship with a number of reputable plant nurseries across the UK. They take any over-supply and pass the considerable discounts on to customers.
Olio is a food sharing app that you can download to your phone to give or receive food in your local area. It does have a desktop version too. People share things that they can’t use up in time, while farmers and gardeners sometimes offer produce that they have too much of. We’ve added this information to our free food section but you can just search for the app!
Thompson and Morgan have an amazing seed deal on: 10 packs for £10. Go here for the seed selection which contains over 300 types of fruit and vegetables, many usually costing £3.99 each. Offer ends midnight 25th of August 2021 or as long as stock lasts.
Use code TM_TAW61W at checkout to make sure you get the offer price for the seeds.
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These are cheap seeds from Thompson and Morgan, who have been selling plants and seeds since 1855. The quality is high, no dud seeds like occasionally happens with discount varieties. Go here for the seed selection which contains over 300 types of fruit and vegetables which should all be good for next year too.
Get packets of seeds for £1 each when you buy ten. Offer ends midnight 25th of August 2021 or until stock lasts.
Use code TM_TAW61W at checkout to make sure you get the offer price for the seeds. We did!
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