Flapjacks with no refined sugar.
2 cups of porridge oats
1 large tablespoon of vegetable margarine
1 banana, mashed
a handful of raisins
a splash of unsweetened soya milk
Melt the marg in a pan and then stir in the oats. Mix in the banana and raisins, add the soya milk and stir well. Press the mixture into a flat cake tin or oven proof dish (10×10 inch did well) and bake for 10-15 minutes in a hot oven. Score while still warm, leave to cool and cut into squares.
If you would rather have a more traditional sugar laden flapjack, add a tablespoon of golden syrup to the mix, but really, they’re delicious without it!
Chocolate variant: add two heaped teaspoons (or more!) of cocoa in with the banana and raisins 🙂
Recipe inspired by Lucy who always adds banana to her flapjacks 🙂
Don’t forget to use the peels! See our pasta sauce recipe here with information on eating the peels too.