Banana Raisin Flapjacks, with no refined sugar
2 cups of porridge oats
1
large tablespoon of vegetable margarine
1 banana, mashed
a
handful of raisins
a
splash of unsweetened soya milk
Melt the marg in a pan and then stir in the oats. Mix in the banana and raisins, add the soya milk and stir well. Press the mixture into a flat cake tin or oven proof dish (10x10 inch did well) and bake for 10-15 minutes in a hot oven. Score while still warm, leave to cool and cut into squares.
If you would rather have a more traditional sugar laden flapjack, add a tablespoon of golden syrup to the mix, but really, they're delicious without it!
Chocolate variant: add two heaped teaspoons (or more!) of cocoa in with the banana and raisins :)
Recipe inspired by the Knickernator over at Skedaddle! who always adds banana to her flapjacks :)
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